ngomzimba
- impilo
Izinzuzo ezingenakubalwa imvubelo kabhiya.. Funda ngakho no-Anna Salwa
Imvubelo ingenye yemithombo yemvelo ecebile kakhulu yamavithamini B, kanye namaprotheni, kanye nesabelo esinele samafutha. I-Vitamin B ingenye ye…
Qhubeka ufunda » - imishado
Izindlela zokupheka zemvelo zebele elihle
Amantombazane amaningi afuna ukuba nesifuba esikhulu, esiyindilinga futhi esiqinile ngaphambi komshado wabo, ngoba isifuba esihle sinikeza ukuzethemba emantombazaneni futhi sanda ...
Qhubeka ufunda » - impilo
Ngizokuphakela ukuthi udle isidlo sakusihlwa
Abantu abadla sekwephuzile noma abavuka phakathi kwamabili bayofuna ukudla okulula kungenzeka kakhulu...
Qhubeka ufunda »