The countless benefits of beer yeast.. Learn about it with Anna Salwa

Yeast is one of the richest natural sources of B vitamins, as well as protein, along with a reasonable share of fats. Vitamin B is one of the most important vitamins for skin freshness and hair loss, especially B5, which is called the vitamin of youth, as it is one of the most important beauty vitamins because it is primarily responsible for protecting the skin and resisting diseases. Skin, aging and wrinkles of the skin.

Come with us to learn about the benefits of yeast for the skin:

Cleaning: Yeast cleans the skin when used with lemon juice as a mask for 20 minutes and washed with warm and then cold water.

Exfoliation: You can mix yeast with powdered milk and rose water as a mask for 30 minutes, then wash with lukewarm water.

Nutrition: Yeast with rose water is a nourishing mask that is rich in minerals that the skin needs for its freshness, and rose water is a good moisturizer for it.

As for the benefits of yeast on the body, it has been proven that it increases the rate of absorption and the activity of the digestive system, and may lead to weight gain at times. It also helps in creating a nervous balance, relieves fatigue, and helps eliminate insomnia and anxiety.

Yeast enters our daily food, whether in bread or pastries, and a person may not need it, but it is worth a try.