What is the benefit of cinnamon for our bodies?

Benefits of cinnamon for our bodieshttp://لاجسامنا :
Cinnamon has a regulatory effect on blood sugar levels and simultaneously increases insulin levels in the body. It mimics the biological activity of insulin and increases glucose metabolism.
High blood sugar levels can lead to an increase in fat storage by the body, and cinnamon helps prevent this increase in fat storage and enables you to lose weight.
In addition, it affects the way sugar is used by the body and prevents sugar from turning into fat.
Cinnamon also delays the passage of food from the stomach to the intestines. Thus, you feel full for longer and then eat less, which helps you lose weight. Studies show that abdominal fat is more sensitive to the effects of cinnamon than fat from other parts of the body.