Fiber
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9 foods you think are healthy
Choosing and buying foods can be risky, if the consumer does not have enough awareness about the foods he chooses, which…
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Health benefits of matcha tea
Japanese matcha tea is green tea powder whose leaves grow in the shade to increase the content of chlorophyll, which gives tea its color…
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Benefits you do not know about oats
Oatmeal is a complete and nutritious meal because it contains nutrients that are important to the body. Oats are a grain known as avensativa…
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Foods that keep you warm in winter
Winter is one of the most special seasons, as it showers us with cold breezes and winter rains, making us feel cold and…
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Benefits of pineapple that will amaze you
Pineapple is a tropical fruit, with a pleasant taste that contains very large amounts of sugar and is very rich in vitamins and auxiliary fibers…
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