muscles
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Protein drink affects the brain
Many people who exercise or are subject to strict diets take a protein drink, thinking that it will bring all the benefits to them.
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Natural foods for muscle
Natural muscle foods Natural protein is found in egg whites: one of the fastest absorbing types of protein - fat-free…
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Foods that aid deep sleep
Just as stopping caffeine at night increases the possibility of deep sleep, eating the following foods helps you sleep as well...
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Benefits of pineapple that will amaze you
Pineapple is a tropical fruit, with a pleasant taste that contains very large amounts of sugar and is very rich in vitamins and auxiliary fibers…
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World AIDS Day
World AIDS Day is celebrated on December 1 of each year, according to the World Health Organization, in order to raise awareness of AIDS.
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