benefits of fasting
- Health
Learn about the benefits of fasting
The benefits of fasting are innumerable. In addition to its importance as a basic Islamic duty, fasting the blessed month of Ramadan has great health benefits…
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The many benefits of fasting for mental and physical health
The blessed month of Ramadan is the month in which Muslims fast from dawn until sunset, and this month is an opportunity for contemplation…
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Three amazing benefits of fasting that you do not know
Some people are afraid for their health from fasting, thinking that long hours of fasting can affect their body and health, but what we do not know is that…
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Benefits of breakfast on dates in Ramadan
Why did the Prophet, may God bless him and grant him peace, invite us to break the fast with dates, and what are the benefits of breaking the fast with this fruit?
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What do we eat, and what do we avoid in Ramadan?
Few days separate us from Ramadan, the month of goodness and blessing. This year, the holy month marks the height of summer, and therefore it is important to maintain…
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