Abubuwa hudu mafi mahimmanci don farfadowa da sauri daga Corona
Abubuwa hudu mafi mahimmanci don farfadowa da sauri daga Corona
zinc
An yi imanin cewa zinc yana aiki don magance rauni a cikin kwafin RNA na kwayar cutar, don haka yana rage yawan kwafin ƙwayar cuta kuma mai haƙuri zai iya ɗaukar adadin da aka ba da shawarar na 50 MG kowace rana na zinc.
Vitamin D
Vitamin D yana hana kamuwa da kamuwa da cutar ta sama, kuma likitan da ke halartar ya ƙayyade adadin da aka halatta na bitamin D a lokacin kamuwa da cutar korona da kuma bayan murmurewa.
Vitamin C
Vitamin C yana aiki ne akan kumburin jiki saboda kamuwa da cuta, sannan yana taimakawa sosai wajen kara garkuwar jikin da ake samar da kwayar cutar, ta haka ne ya haifar da karin lymphocytes don samar da karin kwayoyin cutar.
curcumin
Curcumin yana daya daga cikin muhimman abubuwan da ake samu na turmeric, kuma yana da matukar kara karfin garkuwar jiki, domin an tabbatar da cewa curcumin na da maganin kashe kwayoyin cuta da kuma rigakafin cututtuka, sannan yana taimakawa wajen rage cunkoso a kirji, tari da sanyi.
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