Yaya ake tsaftace ciki kuma menene amfanin ga jiki duka

Amfanin tsaftace ciki
Tsaftace ciki na daya daga cikin abubuwan da ya kamata mutum ya rika kula da shi lokaci zuwa lokaci a rayuwar mutum, domin yana taimakawa tsarin narkewar abinci wajen gudanar da ayyukansa cikin mahimmanci da lafiya, domin yana magance matsaloli da yawa na tsarin narkewar abinci. , da kuma kawar da datti da dabo, musamman guba da suka taru tsawon shekaru, wata ko shekara, kamar yadda wasu sharar sukan makale a bangon hanji ba sa fitowa da kwankwaso, kuma tare da wucewar lokaci. sauran sharar gida suna manne da shi, kuma su zama masu tarin yawa masu cutarwa ga jiki da haifar da matsaloli da cututtuka masu yawa, kuma yana Yana da tasiri a kan mutum, don haka yana jin kuzari da kuzari, da jin daɗi na hankali da na jiki, bugu da ƙari kuma yana hana zubar gashi, da kiyaye kuzari da annuri na fata, ga wasu cututtuka da matsalolin da suke ɓacewa bayan ɓacin rai. Tsarin tsaftace ciki:
Gajiya, gajiya, da raunin gaba daya.
Bacin rai da sauyin yanayi.
Ciwon ciki, kumburin ciki, da maƙarƙashiya lokaci-lokaci.
Matsalolin hanta, kamar cirrhosis ko cirrhosis.
Ciwon kai da rudani.
Shan abubuwa masu guba, wanda ke haifar da gubar wasu gabobin da gabobin jiki.

Hanya mafi kyau don tsaftace ciki:
Akwai lafiyayyen ganyen ganye da ake amfani da su wajen tsaftace ciki yadda ya kamata, domin yana nuna sakamako mai ban mamaki bayan an yi amfani da shi, kuma ana lura da wannan cakudewar da bakon datti yana fitowa, yana da kamshi sosai, kuma almubazzaranci ne. wanda ya tara shekaru da yawa, kuma bayan kammala amfani da wannan girke-girke, mutumin da yake jin karfi da aiki mai ban mamaki.
Wannan cakuda yana dauke da cokali guda na kowane ganye mai zuwa: anise, tsaba flax, tsaba na cress, cumin, chamomile, melissa, bawon rumman, tsaba mustard, Fennel, furen Violet, da tsaba ja jajayen, sannan a gauraya duk waɗannan abubuwan da kyau. sai a rika shan cokali guda kullum a zuba a cikin ruwan tafasasshen kofi sai a bar shi har zuwa safe, sai a sha gaba daya kofin a cikin babu kowa, kada a ci komai bayansa na tsawon awa daya, sai mu maimaita. wannan tsari daga kwanaki 3 zuwa 7, gwargwadon yawan matsalolin da mutum ke fama da su, lura da cewa kada a yi amfani da wannan cakuda sama da kwanaki 3 ga masu fama da matsalar koda.

Sauran hanyoyin tsaftace ciki 
Akwai magunguna da dama da ake amfani da su da magunguna ko ganye da tsiro don tsaftace ciki, wasu ana sha da baki, wasu kuma ana sha ta dubura, sannan kuma shahararrun tsiron da ake sha da baki domin tsaftace ciki kamar haka;
Abubuwan sha na iri flax.
Lemon ruwan 'ya'yan itace da tafarnuwa.
Licorice abin sha tare da burdock da horsetail.
Zoben.
- Fennel
A sha ruwa gilashi takwas a kan komai a ciki.
- Ruwan apple.
Gishirin teku ya narke a cikin ruwan sha.
Akwai wasu girke-girke da yawa, amma mafi yawansu, ban da waɗanda aka ambata, dole ne a ci da safe ba tare da komai ba, sannan a jira awa daya ba tare da cin abinci ba.