tsokoki
- lafiya
Abin sha yana shafar kwakwalwa
Yawancin mutanen da ke motsa jiki ko kuma suna bin tsauraran abinci na abinci suna shan abin sha mai gina jiki, suna tunanin cewa zai kawo musu dukkan fa'idodi.
Ci gaba da karatu » - lafiya
Abinci na halitta don tsoka
Abincin tsoka na halitta Ana samun furotin na halitta a cikin farin kwai: ɗaya daga cikin nau'ikan furotin mafi saurin sha - mara kitse…
Ci gaba da karatu » - lafiya
Abincin da ke taimakawa barci mai zurfi
Kamar yadda dakatar da maganin kafeyin da dare yana kara yiwuwar yin barci mai zurfi, cin abinci masu zuwa yana taimakawa wajen barci ...
Ci gaba da karatu » - lafiya
Amfanin abarba da zai ba ka mamaki
Abarba 'ya'yan itace ne na wurare masu zafi, tare da ɗanɗano mai daɗi wanda ya ƙunshi sukari mai yawa sosai kuma yana da wadatar bitamin da fibers na taimako…
Ci gaba da karatu » - lafiya
Ranar AIDS ta Duniya
A ranar 1 ga watan Disamba na kowace shekara ce ake bikin ranar yaki da cutar kanjamau ta duniya, a cewar hukumar lafiya ta duniya, domin wayar da kan jama'a game da cutar kanjamau.
Ci gaba da karatu »