don kaucewa
- lafiya
Ta yaya za ku guji cin robobi?
Lafiya..Shin kuna ganin cin robobi na da illa ga lafiya?? Yadda ake cin shi, ku ci ba tare da saninsa ba, wani sabon bincike ya nuna cewa dan Adam…
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Hanyoyin rage kiba a Ramadan
Lallai kun tambayi kanku menene hanyoyin rage kiba a Ramadan, watan Ramadan yana gabatowa, watan azumi da biyayya...
Ci gaba da karatu » - kyau
Yaya ake guje wa tsufa?
Skin tsufa mafarkin mafarki ne da ke damun mata duka, babu sauran cin zarafi ga kyawun ku kamar tsufa na farko, yin amfani da tsabtace tsabta yana taimakawa…
Ci gaba da karatu » - lafiya
Yadda za a kiyaye tsarin narkewar abinci a cikin watan Ramadan
Abincin mu ya sha bamban a lokutan azumi, don haka mukan canza abin da muka saba da shi a cikin shekarar lafiya da lokutan cin abinci, har sai ya faru…
Ci gaba da karatu » - lafiya
Kada kayi amfani da wayarka bayan karfe goma na dare
Wani sabon bincike ya tabbatar da cewa ka nisanci wayar hannu, amma a wannan karon cikin dare, to mene ne bambancin tasiri da illar wayar salula a tsakanin...
Ci gaba da karatu »