pono
- ALOHA
Nā pōmaikaʻi olakino o ke kī matcha
ʻO ke kī matcha Iapana kahi pauka kī ʻōmaʻomaʻo nona nā lau e ulu ana i ka malu e hoʻonui i ka ʻike o ka chlorophyll, e hāʻawi ai i ke kī i kona kala…
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Ua lohe paha ʻoe i ke kofe ʻōmaʻomaʻo?
Inā makemake ʻoe i ka kofe, pono ʻoe e hoʻāʻo i ka kofe ʻōmaʻomaʻo ʻaʻole wale no ka hoʻāʻo ʻana i kahi ʻono hou, akā no kāna mau pono…
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ʻO nā pōmaikaʻi āu i ʻike ʻole ai e pili ana i ka oats
ʻO ka Oatmeal kahi meaʻai piha a momona no ka mea aia nā meaʻai i mea nui i ke kino. ʻO ka oats kahi hua i kapa ʻia ʻo avenasativa…
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ʻO nā pōmaikaʻi o ka pineapple e kāhāhā iā ʻoe
ʻO ka Pineapple kahi hua ʻoluʻolu, me ka ʻono ʻoluʻolu i loaʻa i ka nui o ke kō a he waiwai nui i nā huaora a me nā fibers kōkua…
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Nā pōmaikaʻi o ke kī ʻōmaʻomaʻo e inu ai ʻoe no ke ola
ʻO ke kī ʻōmaʻomaʻo he lau kī hou i hōʻiliʻili ʻia a hoʻomaloʻo ʻia ma kahi ala kūikawā i ʻokoʻa mai ke kī ʻulaʻula e like me…
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