Allergic rhinitis ntawm qhov ua rau thiab kev kho mob

Allergic rhinitis yog qhov ua rau muaj kev phom sij heev hauv cov sinuses thiab muaj ntau yam ua rau, thiab qee zaum nws tshwm sim tom qab mob khaub thuas, thiab feem ntau tshwm sim los ntawm fungi, plua plav, paj ntoos, thiab qee zaum cov zaub mov peb noj, thiab npauj hauv peb lub nra, tsis txhob hais qee yam tshuaj tsw qab thiab tshuaj uas ua rau muaj kev fab tshuaj..

Allergic rhinitis thiab nws cov kev kho mob:

1- Dos thiab qej: Lawv yog cov tshuaj tua kab mob, tshuaj tua kab mob thiab tua kab mob, noj ob peb molars ntawm cov qej nyoos thiab qee cov dos nyoos txhua hnub yog suav tias yog kev kho mob zoo rau cov kab mob rhinitis thiab nws rhiab heev, thiab nws tuaj yeem tshem tau tib neeg lub cev ntawm co toxins thiab txo qhov khaus. hauv qhov ntswg.

2- Cov noob flax: Lawv, almonds thiab ntses kuj suav hais tias yog kev kho mob zoo vim tias lawv muaj omega-3 uas tiv thaiv kab mob ua pa, thiab lawv tau muab crushed los yog boiled thiab haus lawv cov dej txhua hnub kom txog thaum rov zoo, Vajtswv txaus siab.

3- Marjoram: Cov nroj tsuag no yog boiled thiab qaug dej qaug cawv vim hais tias nws muaj cov tshuaj tua kab mob uas muaj txiaj ntsig zoo tiv thaiv kab mob rhinitis thiab mob.

4- Vitamins thiab Magnesium: Ua tib zoo noj cov zaub mov uas muaj cov vitamins thiab magnesium muaj nyob hauv cov zaub thiab txiv hmab txiv ntoo, haus dej kom ntau thiab siv cov txuj lom hauv cov zaub mov kom lawv muaj peev xwm txhawb cov ntshav ncig.

5- Tsev neeg fumigants: nqus dej vapor thiab haus zib ntab ntxiv rau hauv dej thaum sawv ntxov ua ntej noj tshais yuav txo tau cov tsos mob ntawm kev tsis haum rhinitis.

6- Ib puag ncig ib puag ncig: plua plav qhov chaw uas cov paj ntoos muaj ntau yuav tsum zam, ntxiv rau kev saib xyuas kev huv ntawm cov tsiaj thiab nyiam nyob deb ntawm lawv.

Nyob rau hauv txhua rooj plaub, kev tiv thaiv zoo dua li kev kho mob, tus neeg mob yuav tsum zam txhua yam uas ua rau muaj kev fab tshuaj, xws li plua plav, pa luam yeeb hauv tsheb, tshuaj lossis khoom noj, kom nyob kaj siab lug nrog qhov kev tsis haum no, vim nws txoj kev kho mob yuav ntev rau qee kis.