He tohutao makutu mo te whakakoi, te ma me te pure i to kiri

Mena kei te mamae koe i te kiri ngenge me te rapu huarahi maori hei whakahoki i te kanapa me te hou

Anei te tohutaka whakamatau me te pono
Ka tango tatou i te paura huka, ka whakamakuku i te mata ki te wai ka muru i te mata ki te huka me te mirimiri i te mata, katahi ka mau ki te tauera maku ka muru i te mata ki nga paanga o te huka.

Whai muri i tera ka makahia he maa hua manu kua whiua ki runga i te mata ka kite koe kua piri to kanohi mai i nga hua ka horoia.

Whakapaia he wai tio tio ki runga i te mata (ara, ka tango matou i te wai rohi ka hoatu ki roto i te pouaka i roto i te pouaka tio) a ia wa i mua i te moenga, pania tetahi wahi ki runga i to kanohi ka kite koe i te hua whakamiharo i roto. he wiki