thanzi

Kodi Morton's neuroma ndi chiyani .. zimayambitsa .. zizindikiro ndi njira zopewera 

Dziwani zambiri za Morton's Neuropathy

Ifoto ya Mona Ibrahim Mona Ibrahim2022-04-26Kusintha Komaliza: 2022-04-26
Kodi Morton's neuroma ndi chiyani .. zimayambitsa .. zizindikiro ndi njira zopewera
 Morton's neuroma ndi vuto lopweteka lomwe limakhudza pansi pa phazi ndipo nthawi zambiri limakhudza malo omwe ali pakati pa chala chachitatu ndi chachinayi. Morton's neuroma ndi chifukwa cha kukhuthala kwa minofu kuzungulira umodzi mwa minyewa yopita ku zala. Izi zingayambitse kupweteka kwakuthwa komanso kuyaka pamapazi
Kodi zifukwa za Morton's neuroma ndi chiyani?
  1. Nsapato zazitali.
  2. Masewera ena monga snowboarding kapena kukwera miyala.
  3. Zochita zina zomwe zimayambitsa kupanikizika kwanthawi yayitali pazala.
  4. Kupunduka kwa phazi monga mapiri okwera kapena mapazi athyathyathya

Kodi zizindikiro za Morton's neuroma ndi ziti?

Kumva ngati kuti mwaima pamwala mu nsapato zanu
 Kupweteka koyaka pansi pa phazi lanu komwe kungapitirire ku zala
Kufooka kapena dzanzi pa zala
 Momwe mungapewere Norton neuroma:

 Tengani mankhwala oletsa kutupa

Sinthani nsapato zanu Pewani nsapato zazitali kapena nsapato zothina

Ngati mumasewera masewera, muzipumula

Kugwiritsira ntchito chidutswa chothandizira mkati mwa nsapato kuti chigwirizane ndi metatarsal arch

Matagi
Ifoto ya Mona Ibrahim Mona Ibrahim2022-04-26Kusintha Komaliza: 2022-04-26
Ifoto ya Mona Ibrahim

Mona Ibrahim

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