Pamene nyengo yozizira ikuyandikira, phunzirani za ubwino wa chestnuts

Mtedza ndi umodzi mwa mitundu ya mtedza womwe anthu amadya akawotcha m'nyengo yozizira.Mtedzawu uli ndi ma carbohydrates, calories, dietary fiber, protein, unsaturated mafuta, antioxidants ndi mchere wamchere monga calcium, potassium, iron, vitamin A, C, J, B1 , B2, B5, B6 monga niacin ndi thiamine, ndi riboflavin ndi folic acid ndi pyridoxin.

Ubwino wa Chestnut ndi mankhwala:

• Kusunga thanzi la mtima ndi mitsempha.
• Thandizani kuchepetsa thupi.
• Kuchepetsa kuchuluka kwa cholesterol yoyipa m'magazi.
• Diuretic.
• Kukweza kuchuluka kwa cholesterol yabwino m'thupi.
• Zolimbikitsa m'mimba.
• Limbikitsani chitetezo chamthupi m'thupi.
• Kuteteza mwana wosabadwayo ku neural chubu zolakwika.
• Woyambitsa minofu.
• Kuteteza maselo ndi minyewa ya chiwindi kuti isawonongeke.

Matenda a chestnut:

• Kuperewera kwa magazi m'thupi.
• chifuwa chachikulu .
• kudzimbidwa;
• Mseru ndi kusanza.
• Kutupa m`kamwa ndi mano.
• malungo .
• Mphutsi zam'mimba.
• Zotupa .
• Kutupa kwa impso.
• kuwononga;
• rheumatism