thanzidziko labanja
Kuyiwala kwa ana ... zimayambitsa ndi chithandizo
Kuyiwala kwa ana ... zimayambitsa ndi chithandizo
zifukwa
1 - kucheza kwambiri
2- Kupanda chidwi ndi mwana
3- Kunyoza ndi kuzunza kosalekeza
4- Kusowa mavitamini E - A - B
5- Kusowa mchere ndi mchere monga: calcium, magnesium, phosphorous, omega 3 ndi kunyada
6- Kukhala ndi njala kapena kunenepa
7 - kupsinjika
Yankho
1- Kukambitsirana pakati pa makolo ndi ana kumabweretsa chilimbikitso komanso bata
2- Osakakamiza mwana wanu kuphunzira atangomaliza kudya
3- Muwerengereni mwana wanu maphunzirowo pakamwa kenako polemba, izi zimathandiza kulimbitsa kukumbukira kwake
4 - Limbikitsani malingaliro ake, mwachitsanzo, pofotokoza lingaliro linalake, gwirizanitsani ndi zochitika ndi zitsanzo kapena zojambula, kotero kuti sadzaiwala motere.
5- Msiyeni awerenge mwakachetechete popanda kukakamizidwa kapena kupanikizika kapena kuchita mantha.
6- Ndikofunikira kubwereza zomwe adaphunzira kawiri
7- Tsatirani njira ya chilimbikitso, ndi mphotho, makadi a moni, kapena ziphaso zoyamika zolembedwa dzina lake.
8- Pewanitu mantha ndi ziwopsezo mukamawerenga
9- Mupangitseni kuti azolowere kukhala wodekha pakuyenda kwake popanga bata mnyumba