Maganizo anayi olakwika okhudza chithandizo cha acne

Maonekedwe a ziphuphu pakhungu amayamba chifukwa cha kudya zakudya zamafuta

Zowona, koma: khungu lamafuta limakonda kukhala ndi ziphuphu, koma sitingaganize kuti zakudya zokhala ndi mafuta ambiri ndizo zomwe zimapangitsa kuti ziphuphu ziwoneke.

Ma genetic factor amakhudza mawonekedwe a ziphuphu

Zoona: Ngati muli m’banja limene anthu ake ali ndi ziphuphu, dziwani kuti nanunso muli ndi mwayi waukulu woti muzidwala matendawa. Vuto lalikulu m'derali ndi kukhalapo kwa chibadwa chomwe chimapangitsa kuchotsa ziphuphu kukhala zovuta, ndipo njira zabwino zothetsera vutoli ndi kupita ku chipatala cha dermatologist kuti mupeze chithandizo choyenera ndi malangizo othandiza pa nkhani yoyeretsa ndi kusamalira khungu. .

Kukhala padzuwa kumathandiza kuti ziphuphu zisamawonekere

Kulakwitsa kofala kumeneku ndi chifukwa chakuti kuwonekera padzuwa kumawonjezera makulidwe a pamwamba pa khungu, zomwe zimatseka pores, kuchepetsa kutulutsa kwamafuta ndikuwoneka bwino. Koma m'kupita kwanthawi, mafuta amadziunjikira pansi pa khungu, kuchititsa maonekedwe a matumba a sebaceous ndi zipsera, zomwe zimapangitsa kuti zonyansa zifulumire kuwonekera pambuyo pochotsa bronzer. Pofuna kupewa chilichonse m'derali, tikulimbikitsidwa kugwiritsa ntchito mankhwala opangira ziphuphu ndi mafuta oteteza dzuwa, chifukwa njirazi zimathandizira kuti khungu likhale bwino ndikuteteza kukalamba msanga.

Ndikwabwino kupewa zodzoladzola ngati khungu lili ndi ziphuphu

Kulakwitsa: Kugwiritsa ntchito zodzoladzola sikuletsedwa pakhungu lomwe likuvutika ndi ziphuphu, makamaka popeza mbadwo watsopano wa zodzoladzola za maziko, zobisala ndi zowongolera khungu zimakwaniritsa zosowa za khungu lamavuto ndikuthandizira kubisa zonyansa zonse, kuphatikizapo ziphuphu. Koma pakadali pano, tikulimbikitsidwa kusankha zinthu zomwe zimatchulidwa pa iwo zomwe sizimayambitsa mawonekedwe a zoon, ndiko kuti, sizimayambitsa kutseka kwa ma pores a khungu.

Kutulutsa kwambiri kumachepetsa kuphulika kwa ziphuphu

Kulakwitsa: Kuchotsa khungu kumachotsa maselo akufa ndikuyeretsa pores pakhungu, zomwe zimawonjezera ubwino wake. Koma ndibwino kuti musagwiritse ntchito mopitirira muyeso pakhungu lomwe lili ndi ziphuphu. Imakulitsa vuto la ziphuphu zakumaso, chifukwa zimapanga kuukira pakhungu ndikukankhira kuti apange ma sebum ochulukirapo kuti atetezeke, zomwe zimayambitsa vuto la ziphuphu zakumaso.

Ndibwino kuti tipewe kutulutsa khungu ngati khungu likuvutika ndi ziphuphu ndi m'malo mwake ndi kuyeretsa ndi mankhwala oyenera khungu lamafuta ndi acne, chifukwa amalola kuti pores ayeretsedwe mofewa popanda kuvulaza khungu.