CHIKWANGWANI
- thanzi
Dziwani ubwino wodabwitsa wa chimanga
Dziwani zaubwino wa chimanga wa chimanga uli ndi: Mavitamini A, B, E Fiber Antioxidants Folic Acid Pantothenic Acid…
Pitirizani kuwerenga » - thanzi
Ubwino simukudziwa za oats
Oatmeal ndi chakudya chokwanira komanso chopatsa thanzi chifukwa chimakhala ndi zakudya zofunika kwambiri m'thupi. Oats ndi njere yomwe imadziwika kuti avenasativa ...
Pitirizani kuwerenga » - thanzi
Ubwino wa chinanazi zomwe zingakudabwitseni
Nanazi ndi chipatso cha kumadera otentha, chokoma kwambiri chomwe chimakhala ndi shuga wambiri komanso chili ndi mavitamini ambiri komanso ulusi wothandiza…
Pitirizani kuwerenga » - kukongola
Ma apricots ndi bwenzi la kukongola
Chipatso chokoma, chokoma pang'onochi ndi cha banja lomwelo monga mapichesi ndi ma plums, ndipo kukula kwake koyamba kumakhulupirira kuti kunali…
Pitirizani kuwerenga » - thanzi
matsenga a detox
Mlengi anatipatsa matupi athu kuti asunge ndi kuwateteza ku zinthu zomwe zatizinga, mwa kudya zakudya zopatsa thanzi kapena kuchita masewera olimbitsa thupi.
Pitirizani kuwerenga »