zipatso
- kukongola ndi thanzi
Idyani zipatso zamtunduwu kuti muchepetse thupi mwachangu
Idyani mitundu iyi ya zipatso kuti muchepetse thupi mwachangu Zipatso zouma zimathandizira kuwotcha mafuta ndikutembenuza cholesterol ya Avocados…
Pitirizani kuwerenga » - thanzi
Ubwino 10 wosayerekezeka wa sitiroberi
Zopindulitsa 10 zomwe simungazisiye pa sitiroberi 1- Kuyambitsa ma cell aubongo ndi kukumbukira 2- Kupewa matenda amtima ndi sitiroko 3- Kumalimbikitsa…
Pitirizani kuwerenga » - thanzi
Phunzirani za mitundu ya zipatso zomwe zimakuthandizani kuti muchepetse thupi
Phunzirani za mitundu ya zipatso zomwe zimakuthandizani kuti muchepetse thupi 1- Avocado: imawonjezera kuthamanga kwa metabolism ndikuyambitsa testosterone ya hormone…
Pitirizani kuwerenga » - kukongola
Misomali yanu ndi galasi la thanzi lanu
Ambiri aife titha kukhala osadziwa zomwe misomali yathu imatiuza zamavuto omwe tikukumana nawo, chifukwa chake ndikofunikira kuyang'ana chizindikiro chilichonse…
Pitirizani kuwerenga » - thanzi
Ubwino wa chinanazi zomwe zingakudabwitseni
Nanazi ndi chipatso cha kumadera otentha, chokoma kwambiri chomwe chimakhala ndi shuga wambiri komanso chili ndi mavitamini ambiri komanso ulusi wothandiza…
Pitirizani kuwerenga »