Dzidza nezvemashiripiti mabhenefiti erosemary
Chii chinonzi rosemary uye unoshandisa sei?
Imwe yemishonga yakakosha inonhuhwirira, iyo inoratidzwa nekunhuhwirira kwayo uye kunhuhwirira, rosemary ine zvakawanda zvinovaka muviri zvakakosha kune hutano hwevanhu.
Pakati peakanyanya kukosha pane iron, vhitamini A, C, uye folic acid, saka nhasi Ana Salwa anokupa iwe nezvekurapa uye kunaka kwakanaka kwerosemary, kana rosemary.
Rosemary ine kunhuhwirira kunofadza kunokurudzirwa munyaya dzinotevera
Yekupora, yekunyanya kushushikana, yekuora mwoyo
Kune vanhu vane moyo palpitations
Kune migraines, yekushushikana uye yekusarara.
Rosemary inobatsirawo munyaya yekusadya kunokonzerwa neusimbe hwekudya kwekudya, iyo inoimisa nekuwedzera kubudiswa kwe bile uye kukurudzira kubuda kwayo.
Maronda emumuromo uye tonsillitis anobatwa nemuromo wakagadzirwa kubva pakuiswa kwemashizha.
Kungofema mafuta akakosha erosemary kunovandudza ndangariro uye kushanda kwepfungwa.
Izvo zvakare zvine chekuita negomarara.
Inobatsira kukurudzira kukura kwebvudzi, kunyanya kune vanhu vanotambura nekudonha kwebvudzi, nekukurudzira kutenderera kweropa mumusoro uye nekudyara girobhu rebvudzi nekuti rine zvinhu zvakakosha.
Iyo inoratidzirwa neine chikamu chikuru chesimbi, icho chimwe chezvinhu zvakakosha zvinoshanda kubvisa muviri wezviitiko zveanemia.