hutano
Dzidza nezve zvivakwa zveSidr chirimwa ... uye mabhenefiti ayo anoshamisa
Ndezvipi zvemashiripiti zveSidr chirimwa chehutano hwedu?
Dzidza nezve zvivakwa zveSidr chirimwa ... uye mabhenefiti ayo anoshamisa
Sidr muti muti wekare. Zvibereko zvemuti weSidr zvine zvinovaka muviri, sezvo zvakapfuma muprotein, uye nekuda kwekukosha kwavo kwekudya, vanoita simba uye kusimbisa kusadzivirirwa. Kune rumwe rutivi, mashizha akapfuma mu calcium, iron uye magnesium.
Iinewo mushonga wekurapa unorwisa zvirwere zvakawanda Zvakaita se :
- Simba rayo rinopesana nekuputika uye antiseptic properties rinoshandiswa kugadzira mishonga yekuchenesa maronda.
- Oiri inobviswa muresin inoshandiswa kuita deodorants.
- Mashizha zvinhu zvine simba muma shampoos emishonga anorapa dandruff pamwe nenda dzemumusoro
- Sidr mashizha anonyaradza maziso akazvimba, mamota, uye mamota.
- Inobatsira kuderedza uremu.
- Kana riri dota rinobviswa pamashizha aro, marudzi akarishandisa kubvira kare kurapa kurumwa nenyoka.