tsandanyama
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Chinwiwa cheprotein chinokanganisa uropi
Vanhu vazhinji vanoita maekisesaizi kana vari pasi pekudya kwakasimba vanotora chinwiwa cheprotein, vachifunga kuti chine zvese zvinobatsira kwavari.
Ramba uchiverenga » - hutano
Zvokudya zvepanyama zvemhasuru
Zvikafu zvemhasuru zvechisikigo Mapuroteni echisikigo anowanikwa mumazai chena: imwe yemhando dzinokurumidza kutora mapuroteni - asina mafuta…
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Zvokudya zvinobatsira kurara zvakanyanya
Sezvo kurega kunwa caffeine usiku kunowedzera mukana wehope huru, kudya zvinotevera zvinokubatsira kurara zvakare ...
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Benefits yepineapple inozokushamisa iwe
Pineapple muchero wekupisa, une kuravira kunofadza une huwandu hwakanyanya hweshuga uye wakapfuma kwazvo mumavhitamini uye mafiber anobatsira…
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Zuva reWorld AIDS Day
Zuva reWorld AIDS Day rinocherechedzwa nomusi wa1 Zvita wegore rega rega, sekutaura kweWorld Health Organisation, kuitira kuzivisa vanhu nezveAIDS.
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