tshila
- bophelo bo botle
Mokhoa oa ho boloka tsamaiso ea hau ea lijo e phetse hantle khoeling e halalelang ea Ramadan
Lijo tsa rona li fapane ka ho feletseng nakong ea ho itima lijo, kahoo re fetola seo re se tloaetseng nakong ea selemo sa mekhoa e metle le linako tsa lijo, ho fihlela ho etsahala ...
Tsoela pele ho bala » - bophelo bo botle
Melemo ea phaenapole e tla u makatsa
Peinapole ke tholoana ea tropike, e nang le tatso e monate e nang le tsoekere e ngata haholo 'me e na le livithamini tse ngata le likhoele tse thusang…
Tsoela pele ho bala » - bophelo bo botle
Lijo tse tšeletseng tse chesa mafura le ho potlakisa tšilo ea lijo le metabolism
Haeba u khathetse ke ho khomarela melao ea lijo tse boima le boikoetliso bo boima, ho theola boima ba 'mele, ke hobane'ng ha u sa batle lijo tse ...
Tsoela pele ho bala » - moimana
Mekhoa e tšeletseng ea ho tlosa likhase tse tenang tsa bokhachane le mathata a tšilo ea lijo
Haeba u khathetse 'me u tletleba ka boima ba 'mele, bloating, gase le mathata a tšilo ea lijo, ha u mong ho seo u leng ho sona, u na le mathata a mangata ...
Tsoela pele ho bala » - bophelo bo botle
Sala hantle ho kokomoha ka mpeng..mehato e bonolo ea ho tlosa ho ruruha ka mpeng
Basali ba bangata ba tletleba ka ho ruruha ha mpa le ho phatloha, hobane ho baka lihlong le tšitiso, empa bothata bona bo bonolo ho bo rarolla, feela ka ho latela sehlopha sa ...
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