Funda malunga nokutya okunciphisa igawuthi:
Itsheri:
Icheri inceda ukuthintela uhlaselo lwegawuthi ngokuthoba amanqanaba uric acid Inceda ukukhulula intlungu yegout ngokunciphisa ukuvutha.
Iicheri zingumthombo otyebileyo we-antioxidants ebizwa ngokuba . iianthocyanins ezithintela umsebenzi wee-enzyme ezivuthayo.
Ivithamin C:
Ivithamin C yonyusa izinga lokuhamba kolwelo oluhluzwa kwizintso, olukhawulezisa ukukhutshelwa kweuric acid kumchamo. Isenokunqanda ukufunxwa kwe-uric acid zizintso. Ke ngoko, ukongezwa kwevithamin C kunokunciphisa ukugxilwa kwe-uric acid egazini enokuthi iqaqambe kumanqanaba aphezulu kwindawo edibeneyo.
Iimveliso zederi :
Ubisi lwenkomo kunye neemveliso zobisi zinceda ukuthintela ukwanda kwe-uric acid enokukhokelela kwigawuthi. Iiprotheyini ezisebisini zehlisa amanqanaba omchamo egazini, kwaye i-uric acid esebisini ikhuthaza ukukhutshelwa komchamo zizintso.
Iimveliso zobisi, i-calcium, kunye ne-lactose ziye zadibaniswa namanqanaba aphantsi omchamo wegazi.
kofu:
Ikofu iqulethe i-antioxidant enamandla ebizwa ngokuba yi-citric acid I-Chlorogenic ephucula ubuntununtunu kwi-insulin. Xa amanqanaba e-insulin esezantsi, amanqanaba e-uric acid nawo athande ukuhla, kwaye umngcipheko wegawuthi usezantsi
Omega 3:
Njengezinye iintlobo ze-arthritis, i-gout ibonakala njengesifo esivuthayo. I-omega-3 yokutya i-fatty acids efunekayo kwiintlanzi ezinamafutha aneempawu ezichasayo.
Eminye imixholo:
Yintoni igawuthi ... oonobangela kunye neempawu zayo
Loluphi olona nyango lungcono lohlaselo lwegawuthi?
"C" Funda malunga nemithombo yevithamini
Okona kutya kubi emzimbeni wethu