Iinzuzo ezisixhenxe ezimangalisayo zokutya imihla kunye nobisi kwisisu esingenalutho

1. Ukwandisa ukukhuseleka komzimba
2. Ukwakha nokomeleza amathambo
3. Ukunikezelwa kobisi lokuncancisa
4. Ukukhutshwa kwesibindi
5. Ukuthambisa imithambo yegazi kunye nokwenza i-thyroid gland isebenze
6. Inkxaso yengqondo kunye ne-nerve cell
7. Ukunyanga ukubhitya okugqithisileyo

Ihlelwe ngu

URyan Sheikh Mohammed