Ezona zizathu zibangela ukuncipha kobuso:

Ukuwohloka kobuso yeyona ngxaki inkulu ecela umngeni kubuhle babasetyhini kwaye ibabangele ukuphazamiseka, kubalulekile ukwazi ukuba ukuwohloka akuchaphazeli indawo yobuso kuphela, kodwa kuchaphazeleka kwezinye iindawo emzimbeni njengentamo, isisu kunye neempundu. Yintoni ebangela le ngxaki ikruqulayo? 

ukubhitya:

Ukulandela ukutya okungafanelekanga ukunciphisa umzimba, okanye ukunciphisa umzimba ngokukhawuleza.

ukuguga:

Ubudala budlala indima enkulu ekuchaphazela ulusu, kunye nokubonakala kwemibimbi, kwaye kuyaphawuleka ukuba ngokudala, ulusu luqala ukugoba.

Izithambiso:

Ukusebenzisa i-powders ephantsi ebusweni, equkethe iikhemikhali ezinobungozi kwaye ichaphazela kakubi ubuso, ngoko kuyacetyiswa ukuba kusetyenziswe izimonyo ezilungileyo.

ufuzo factor:

Ngemizila yemfuza abazali nootatomkhulu abayidlulisela kubantwana babo, nto leyo ekhokelela ekukhululekeni kolusu, kuze ngaloo ndlela kubonakale ukuwohloka kobuso.

Imeko yezengqondo:

Into yezengqondo ibalulekile kwimpilo yolusu, kuba uxinzelelo, ukuxhalaba kunye nokudakumba kuchaphazela ukutsha kolusu.

Ukutya okungafanelekanga:

Apho ukutya okusempilweni kusesinye sezona zizathu zibalulekileyo zokugcina ulusu lobuso lukhazimla, kuyimfuneko ukutya ukutya okunempilo okubonelela ulusu ngexabiso lezondlo eziluncedo, ezinjengalezi: iiproteni, isinyithi kunye necalcium.

Ukungazilolongi:

Apho umthambo usebenza ukuqinisa iileya zobuso kunye nokuthintela ukudodobala ngokubanzi

Eminye imixholo:

Ukuphakamisa ubuso ngaphandle kotyando

Imizuzu emihlanu ngosuku yanele ububi bemibimbi yobuso

Funda malunga netekhnoloji yamva nje yokuphakamisa ubuso, ukuphakamisa ubuso ngemisonto

Iipores zobuso, izizathu zokubonakala kwazo, unyango, kunye nendlela yokuzikhupha ngokusisigxina?