iikhalori
- impilo
Ukutya oku-9 ocinga ukuba kunempilo
Ukukhetha kunye nokuthenga ukutya kunokuba yingozi, ukuba umthengi akanalo ulwazi olwaneleyo malunga nokutya akukhethayo, ...
Qhubeka ufunda » - impilo
Ukutya kweDukan
I-Jolt ebanzi phakathi kwamanenekazi aseFransi. Ugqirha waseFransi (uPierre Dukan) ulungiselele "ukutya" okwafumana udumo olubanzi phakathi kwabasetyhini baseFransi.
Qhubeka ufunda » - impilo
Izibonelelo ongazaziyo malunga ne-oats
I-Oatmeal sisidlo esipheleleyo kunye nesondlo kuba iqulethe izondlo ezibalulekileyo emzimbeni. I-Oats lukhozo olwaziwa ngokuba yi-avenasativa…
Qhubeka ufunda » - impilo
Izibonelelo zepayina eziya kukumangalisa
Iphayinaphu sisiqhamo esitshisayo, esinencasa emnandi eneswekile eninzi kakhulu kwaye sisityebi kakhulu kwiivithamini kunye neefibers ezincedisayo…
Qhubeka ufunda »