Indlela yokunqoba ingcindezi engokwengqondo

1- Lala ngokwanele

2- Zivocavoce

3- Yidla ukudla okunempilo

4- Hlela isikhathi sakho

5- Yenza i-yoga nokuzivocavoca umzimba

6- Gwema ukucabanga okungalungile futhi uhlale ugxile ekucabangeni okuhle

7- Qiniseka ukuthi lapho ulahlekelwa, ufunde isifundo

8- Vimbela ukunqwabelana kwezinkinga futhi ubhekane nazo kancane kancane

9- Hlala uzungezwe abantu abalungile

10- Funda ukuthi “cha” ngaphandle kokuzizwa unecala

11- Lalela umculo opholile ngezikhathi ezithile