Ibizwa ngokuthi iphilisi lomlingo.. liyini .. kanye nezinzuzo zalo ezibaluleke kakhulu
Iphilisi lomlingo noma i-panacea i-Nigella sativa, eyaziwa nangokuthi i-cumin emnyama noma imbewu emnyama, okuyikhambi lokwelapha elitholakala empumalanga yeMedithera, eNyakatho Afrika, eningizimu-ntshonalanga ye-Asia kanye nezwekazi laseNdiya. Iyingxenye yomndeni we-buttercup.
Yiziphi izinzuzo zayo zezempilo?
- Icebile kuma-antioxidants
- Isiza ukunciphisa ukuvuvukala
- Qinisa ukuzivikela komzimba wakho
- vikela ingqondo yakho
- Ukwehlisa i-cholesterol nomfutho wegazi
- Thuthukisa amazinga kashukela egazini
- Ukubulala amaseli omdlavuza.
- Thuthukisa ukuzala kwabesilisa.
- ngcono isifuba somoya
- Ilwa nama-bacteria, amagciwane, isikhunta kanye nemvubelo.
- Ivikela ekulimaleni kwesibindi.
- Thuthukisa ukusebenza kwezinso.
- Yelapha izilonda zesisu.
- Amafutha akhishwa kuwo anezinzuzo ezimangalisayo zezimonyo.