Iyini ingozi yokukhuluphala kwabacindezelekile?

Ucwaningo olusha lubonisa ukuthi intsha ekhuluphele ngokweqile inamathuba amaningi okuba nesifo sohlangothi ngaphambi kokuzalwa kwayo kweminyaka engama-XNUMX kunentsha enesisindo esivamile.

Ngokwalokho okushicilelwe yi-Daily Mail, ecaphuna iphephabhuku le-Stroke le-American Heart Association, abacwaningi bahlaziya inkomba yesisindo somzimba kanye nedatha yezempilo, eqoqwe kubantu abayizigidi ezingu-1.9 abaphakathi kweminyaka engu-16 ne-20 eminyakeni engamashumi ayisishiyagalombili, ngaphezu kwalokho. imininingwane yokuthi ngabe baba ne-stroke nokuthi baba nayo nini ngesikhathi sokuqokwa kokulandelela.

Ukukhuluphala ngokweqile ngokomtholampilo

Abacwaningi bathola ukuthi nakuba intsha ekhuluphele ngokweqile inamathuba aphindwe kabili okuba nesifo sohlangothi lapho ineminyaka engu-XNUMX, intsha ekhuluphele ngokomtholampilo yayinamathuba aphindwe kathathu okuba nesifo sohlangothi.

Nakuba amazinga okukhuluphala kwentsha kanye nesifo sohlangothi phakathi kwabantu abadala abangaphansi kweminyaka engama-XNUMX eqhubeka nokukhuphuka emhlabeni wonke, ukuhlobana okuqondile phakathi kwalezi zimo ezimbili kusaqondwa kabi.

Imiphumela yemisebenzi engemihle

"Lokhu okutholakele kugcizelela ukubaluleka kokwelashwa okuphumelelayo kanye nokuvimbela i-BMI ephezulu ngokweqile ngesikhathi sobusha," kusho omunye umbhali wocwaningo uDkt. Gilad Twigg.

Abacwaningi bathole nokuthi abantu abadala abasinda ekushayweni yisifo sohlangothi besebancane, abaneminyaka engaphansi kwengama-XNUMX, bathola imiphumela engemihle yemisebenzi, okuholela ekusweleni umsebenzi, ukudangala kanye nengcindezi.

isisindo esincane esivamile

Futhi, uma kuqhathaniswa nabahlanganyeli abavela eqenjini eliphansi le-BMI lesisindo esivamile, intsha eyayiseqenjini elikhulu kakhulu yayinethuba eliphindwe kabili lokuba nesifo sohlangothi ngaphambi kweminyaka yobudala engu-3.4, kuyilapho intsha ekhuluphele ibe nengozi ephakeme izikhathi ezingu-XNUMX.

Ezinye izihloko:

Ubhekana kanjani nomuntu ongakunaki ngobuhlakani?

http://عشرة عادات خاطئة تؤدي إلى تساقط الشعر ابتعدي عنها