Ekugcineni ukuthola isisombululo sezinkinga zokuphefumula ebusuku

Ekugcineni ukuthola isisombululo sezinkinga zokuphefumula ebusuku

Kulinganiselwa ukuthi i-obstructive sleep apnea ithinta abantu baseMelika abayizigidi ezingu-30, ngokwesibonelo, kodwa kungase kube nzima kakhulu ukuyelapha, ikakhulukazi njengoba amathuluzi asetshenziselwa ukuyidambisa anqanyulwa cishe ingxenye yabantu okutholwe ukuthi bane-obstructive sleep apnea.

I-apnea nayo isanda kuxhunyaniswa nengozi eyengeziwe yesifo i-Alzheimer kanye nokuwohloka komqondo okuhlobene, kanye nezinye izinkinga zempilo ezingathi sína njengesifo senhliziyo nemithambo yegazi nesifo sohlangothi.

Ukwelashwa okuthengekayo nokho

Icaphuna i-Annals of the American Thoracic Society, i-New Atlas ibika ukuthi i-apnea yokulala yaqale yelashwa nge-continuous positive airway pressure (CPAP), eyasungulwa e-Australia ngo-1980, okwaholela ekuthuthukisweni kwe-BiPAP eminyakeni eyishumi kamuva. ukuhlinzeka ngokungenelela kwezokwelashwa okusindisa ukuphila.

Kodwa ithimba labacwaningi eNyuvesi yase-Flinders e-Australia liye lakungabaza ukwelashwa okukhona, ligqamisa ukuthi uhlelo lomfutho womoya oqhubekayo olungabizi kakhulu kune-BiPAP lungasebenzi ezigulini eziningi ezine-OSA, nokuthi indlela yomuntu siqu yokwelashwa ingase ingasebenzi. kungaba yinzuzo eyengeziwe ngokuhamba kwesikhathi.

Ubunzima ngemithi yokwelapha yamanje

UDanny Eckert, onguSolwazi kanye noMqondisi e-Adelaide Institute of Sleep Health, uthe kunobunzima ekwelapheni i-apnea, okuvame ukudinga ukuthi kusetshenziswe i-ventilator noma i-dental splint, wathi kunamazinga aphezulu eziguli eziyeka ukuzisebenzisa ngenxa yengcindezi. Ikakhulukazi, izinga lokuhluleka kwemishini ye-CPAP lifakazele ukuthi liyisithiyo esikhulu ekukwazini ukwelapha izimo ezimbi kakhulu zokuphelelwa umoya.

Uhlaka lwezindlela zokwelapha ezintsha

Nakuba bengalahli ngokuphelele i-CPAP njengokwelashwa okuqondile, abacwaningi baseFlinders University bakhuthaza indlela ebanzi yokwelashwa, ukwazisa iziguli ngezinye izinketho ezengeziwe ezitholakalayo.

“Kwaphethwa ngokuthi uma umshini wamazinyo uwodwa ungenele, khona-ke ukwelashwa kwakungengezwa, okumelela inhlanganisela yezindlela ezimbili zokwelapha, okungenza ukuthi ifanelekele cishe u-50% weziguli ezisele,” kusho uSolwazi Eckert, echaza lokho. "Ezinye izindlela zokwelapha ezisafufusa ezifana nokwelashwa nge-Oxygen, nemithi emisha isekelwe emiphumeleni yocwaningo olunzulu lokulala, olwenziwa ukuze kutholakale ukuthi kungani umuntu ngamunye eba ne-obstructive sleep apnea," esho, enezela ngokuthi, "Ngokuyisisekelo, imiphumela yocwaningo iveza indlela entsha ngokuphelele yokwelapha i-apnea.” ".

Izibikezelo ze-horoscope zika-Maguy Farah zonyaka ka-2023