Ufinyelela kanjani ekugugeni unempilo?

Ufinyelela kanjani ekugugeni unempilo?

Ukugwema ukuziphatha okulimazayo kungesinye sezizathu ezibaluleke kakhulu zokulondoloza impilo, futhi ngaleyo ndlela mhlawumbe kwandiswe ukuphila.Ucwaningo olusha lwembula ukuthi umuntu angengeza iminyaka engu-7 ekuphileni kwakhe ngokuyeka imikhuba emibi emi-3 yempilo, futhi le mikhuba yilena: ukubhema, ukudla ngokweqile, kanye nokuphuza utshwala;

Abacwaningi baseMelika benze ucwaningo lwesikhathi eside kubahlanganyeli abangaphezu kwe-14, abaneminyaka ephakathi kweminyaka engama-50 nengama-89, phakathi nenkathi ephakathi kuka-1998 no-2012. Ucwaningo olusha lwashicilelwa kuJournal of Health Affairs.

Ekupheleni kocwaningo, abacwaningi bahlukanise ababambiqhaza ngamaqembu amabili: iqembu abalichaza njengelingenazo izithiyo, lapho amalungu abika ukuthi awanazo izinkinga noma imingcele emisebenzini yawo yansuku zonke (njengokuhamba, ukugqoka, ukugeza, ukuphuma. zokulala, nokudla), kanye nelinye iqembu amalungu abikile.

Ithimba locwaningo leNyuvesi yaseMichigan liqhathanise idatha yesisindo sabantu namazinga otshwala nogwayi kanye nokusebenza kwabo emisebenzini yansuku zonke.

Bathola ukuthi abangabhemi ababengakhuluphali baphila iminyaka emi-4 kuya kwemi-5 ngaphezulu; Uma kuqhathaniswa nababhemayo kakhulu.

Imiphumela yalolu cwaningo iphinde yabonisa ukuthi abantu ababegwema ukuphuza utshwala nokugwema ukubhema ugwayi nokudla ngokweqile, baphila iminyaka engu-7 isikhathi eside, futhi le minyaka “babengenayo noma yikuphi ukonakala ekusebenziseni imisebenzi yansuku zonke.”

Ezinye izihloko: 

Ubhekana kanjani nesithandwa sakho ngemuva kokubuya kwesehlukaniso?

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