Uke wezwa ngekhofi eliluhlaza?

Uma ungumthandi wekhofi, kufanele uzame ikhofi eluhlaza hhayi nje ukuzama ukunambitheka okusha, kodwa ngezinzuzo zayo ezinkulu.

Ikhofi elihlaza noma ikhofi elihlaza liwubhontshisi wekhofi ovamile, kodwa awavezwa enqubweni yokugazinga, okwenza ikhofi libe nsundu futhi lilahlekelwe ukondleka kwalo ngesikhathi sokugazinga.

Ikhofi elihlaza licebile ngezinto eziwusizo ngoba alizange livezwe enqubweni yokugazinga elahlekelwa inani layo lokudla okunomsoco, ngakho-ke ulithola ligcwele izinzuzo, ezibaluleke kakhulu yilezi:

Usizo ikhofi eliluhlaza Ilawula izinga lomfutho wegazi emzimbeni ngoba iqukethe ama-antioxidants.

vikela ikhofi eliluhlaza Ngakho-ke imithambo yegazi nemithambo yegazi iwusizo enhliziyweni nasesimisweni sokujikeleza kwegazi.

Lungiselela ikhofi eliluhlaza Iwusizo kakhulu kwabanesifo sikashukela ngoba ithuthukisa i-insulin ye-hormone ebhekele ukulawula izinga likashukela egazini.

ukuhlonipha uNkulunkulu ikhofi eliluhlaza Inkumbulo nokwandisa ukugxila, ngakho-ke iwusizo kubantu abanesifo i-Alzheimer's.

Inzuzo ebaluleke kakhulu ikhofi eluhlaza Zisiza ekunciphiseni isisindo ngoba ziqukethe amaphesenti aphezulu e-caffeine, esheshisa ukushaya kwenhliziyo, okusheshisa inqubo yokujikeleza kwegazi okuholela ekushiseni kwamafutha, futhi ngaleyo ndlela inqubo yokulahlekelwa isisindo yenzeka ngokwemvelo.

Okuphakelayo ikhofi eliluhlaza Isikhumba ngoba sicebile kuma-antioxidants, ngakho senza isikhumba sithambile, sinwebeka futhi singabi nemibimbi nezimpawu zokuguga.

Ikhofi eliluhlaza liwusizo, kodwa kungcono ukulidla ngokulinganisela nangendlela elinganiselayo ukuze uthole imiphumela engcono .