thanzi
Kusiyana pakati pa zizindikiro kuti musasokonezedwe ndi Corona
Kusiyana pakati pa zizindikiro kuti musasokonezedwe ndi Corona
1- Chikhosomo chouma + kuyetsemula = kuipitsidwa kwa mpweya
2- Kutsokomola + ntchofu + kuyetsemula + mphuno = chimfine
3- Chifuwa + ntchofu + kuyetsemula + mphuno + kupweteka kwa thupi + kufooka + kutentha thupi pang’ono = chimfine
4- Chikhosomo chouma + kuyetsemula + kupweteka kwa thupi + kufooka + kutentha thupi + kuvutika kupuma + kusamva kununkhiza + kukoma =
Ndikutanthauza kachilombo ka corona
Ngati mukumva zizindikiro zomwe zili pamwambazi
1- Zizindikiro zoyamba zimayamba kuyambira tsiku lachiwiri mpaka lachisanu mutadwala
2- Zizindikiro zimakhala zotentha, kusuntha m'thupi, kutopa komanso kupuma movutikira
3- Mumamasuka mutamwa mankhwalawo, koma pakadutsa ola limodzi zizindikiro zimabwereranso
4- Zizindikiro zimachuluka ndikuchuluka kuchokera pa tsiku lachisanu mpaka lakhumi
5- Kutanthauza kutentha thupi, kutsekula m'mimba, kupuma movutikira, ulesi komanso kuwawa m'thupi, kusowa chilakolako cha chakudya.
6- Yang'anani pa kumwa madzi a lalanje, padzuwa, kudya adyo ndi yogati
7- Kutsuka ndi madzi ndi mchere ndikusamba kumaso kotala la ola lililonse
8- Pumirani mozama, lowetsani mpweya ndikutulutsa mpweya mobwerezabwereza
9- Pambuyo pa tsiku lakhumi zizindikiro zimachepa mpaka kutha mpaka tsiku la 14