Indlela yokuphepha imivimbo ebulalayo

Kwi-pathology, kukho ezinye iimpawu ezisothusayo ngequbuliso ngaphandle kokuyiqonda okanye ukuziva ubungozi bayo, kwaye ngokunyuka kwemeko okanye ukungahoywa kwayo, ngamanye amaxesha ezi mpawu zijika zibe zizifo ezinzima ezinokuthi ngamanye amaxesha zikhokelela ekufeni. Phakathi kwezi mpawu ziyingozi empilweni yabantu..ziimpawu ezidala amahlwili.Masifunde namhlanje noAnna Salwa,singawanqanda njani amahlwili kwaye sizikhusele kwiingozi zawo?

Ihlwili legazi ngokubanzi kukukhenkceza okanye ukujiya kwegazi emzimbeni womntu kwamanye amalungu, aphulukane namandla egazi okuhamba kwaye asasazeke kwaye ahluthise amanye amalungu ngalo, kwaye ke umzimba womntu uyayeka ukufumana igazi, eliye laphuphuma igazi. imele ingozi kubomi bomntu. Uninzi lwethu luyayazi into yokuba amahlwili ayahluka ngokweendawo avela kuzo, kukho istroke, intliziyo, amahlwili emithambo, nezinye iintlobo zamahlwili anokuthi achaphazele abantu. ezonyusa izinga le cholesterol egazini.Ikwakhokelela kuxinzelelo lwegazi kunye neswekile ebantwini..

Kukho iingcebiso ezicetyiswa ngoogqirha kwihlabathi liphela ukuphepha amahlwili egazi, ngala:

Ukugcina uxinzelelo lwegazi:

Oogqirha bacebisa ukuba uxinzelelo lwegazi lube kude ngokuzilolonga kwaye unganyusi ityuwa ekutyeni.Ungaqubha okanye ukhwele ibhayisekile.Uyakwazi nokuhamba ngeenyawo, kodwa ngokubaleka ungacothi.

Ukutya Okusempilweni :

 Ukutya okunempilo yeyona ndlela ilungileyo yokugcina umzimba usempilweni kwaye unobabalo ngokutya imifuno neziqhamo kwaye ungatyi iilekese kakhulu ukuze ugcine umzimba ukwisisindo esilungileyo kude nokutyeba okanye kubangele ukwanda kwe-cholesterol emzimbeni.

Ukunciphisa kunye nokuphelisa ukutshaya:

Akufanele utshaye ngokugqithiseleyo okanye uzame ukulahla ukutshaya ngokufanelekileyo, njengoko ukutshaya, njengoko siyazi, kubangela izifo ezininzi, kuquka izibetho.

Ukongezelela, asifanele siyibhokoxe kakhulu imizimba yethu emsebenzini size siphumle ngokwaneleyo ukuze singadinwa, nto leyo enceda kumahlwili.