Izikhonkwane zakho zisisipili sempilo yakho

Uninzi lwethu lusenokungazi ukuba iinzipho zakhe zimxelela ntoni ngeengxaki zempilo ajamelene nazo, ngoko kubalulekile ukubeka iliso kuyo yonke imiqondiso ebonakala okanye ekhoyo.

Ukuba siyayazi intsingiselo yale miqondiso, sinokuyiphatha ingxaki kwaye ngaloo ndlela sinyamalale le miqondiso kwaye sibe nezikhonkwane ezintle nezinempilo.

Izikhonkwane ezinqabileyo ezingakhuli okanye zophuka lula
Ukunqongophala kwe-collagen ekutyeni kwakho (ukutya iintlanzi kunye nemifuno).
Ukuboniswa rhoqo kumanzi kunye namanzi (nxiba iiglavu xa uhlamba izitya).
Ukusetyenziswa ngokugqithiseleyo kwe-nail polish (ukunciphisa ukusetyenziswa kwe-nail polish).
Ubandezeleka ngenxa yokoma okunzima (sebenzisa ukhilimu ococekileyo kunye nesondlo, ngakumbi emva kokuba izikhonkwane zibonakaliswe emanzini).

izikhonkwane ezikhubazekileyo
Ukubandezeleka ngenxa yosulelo lomngundo (ukucwina izikhonkwane kwi-lemon okanye iviniga, kwaye kungcono ukubhekisela kugqirha unyango).
Ukunciphisa izondlo (ukutya ngakumbi ukutya okunokulinganisela, ukutya imifuno enamagqabi amaninzi, ukongeza izongezo ezinomsoco kwimini yakho).
I-Psoriasis (gcina izipikili zomile kwaye zifutshane).

Izikhonkwane zimhlophe zonke
Ukunqongophala kwe-iron (yongeza iimbotyi, inyama ebomvu, kunye nezongezelelo zentsimbi kukutya kwakho kwemihla ngemihla).
I-Hyperthyroidism (ukutya imifuno eninzi, iziqhamo, kunye neevithamini B).

Amaqhuma kwizikhonkwane
Iiprotrusions ezithe nkqo ziluphawu lokuguga.
I-Horizontal protrusions luphawu lokuba umzimba ulwa nesifo.

Ukuvuvukala kolusu olujikeleze iinzipho
Qaphela ukucoceka kwezikhonkwane.
Gxuma izikhonkwane emanzini afudumele kunye netyuwa.
Gcoba izikhonkwane kunye nolusu olujikelezileyo ngeoli yendalo.

amanqaku amhlophe kwizikhonkwane
Ukuba isikhonkwane sigruzukile, kuphephe ukubamba isikhonkwane de liphele ithumba.
Abo basebenzisa izikhonkwane ze-acrylic kufuneka basebenzise iimveliso zokunyamekela izikhonkwane.

Imigca emhlophe ngaphaya kwesikhonkwane
Bonisa ukunqongophala kweprotheyini (yongeza inyama, amaqanda, amandongomane kunye nezongezo zesondlo kwisidlo sakho).
Usulelo lwefungal (ukucwina izikhonkwane kwi-lemon okanye iviniga, kwaye kungcono ukubhekisela kugqirha unyango).