Ubonwabela njani ubomi bakho emva kwamashumi amathandathu?

Ubomi buqala emva kwamashumi amathandathu.
Ingxelo yamva nje ngalo mba luphononongo olwenziwe yiYunivesithi yaseTurku eFinland, egqibe kwelokuba umhlala-phantsi usindisa umntu kumngcipheko wesifo sentliziyo, seswekile kunye nokufa ngaphambi kwexesha.

Uphononongo lubandakanya ukuhlola kunye nokuhlalutya idatha malunga ne-6 ehlala phantsi phakathi kwe-2000 kunye ne-2011.

Ngokutsho kolu phando, abaqeshwa emva kokuthatha umhlala-phantsi bashiya izinto ezibaxhalabisayo neengxaki ezinxulumene nomsebenzi, emva koko iingxaki zabo zokulala ziyancipha baze baphulukane nengxaki yokuphuthelwa nezinye.

Abaphandi baye bafumanisa ukuba ukulala kungakhululekanga kunye nokuvuka ekuseni kakhulu, okuqhelekileyo kuninzi lwabasebenzi, kunqabile phakathi kwabadla umhlala-phantsi ababephethwe yimpilo enkenenkene kunye noxinzelelo ngenxa yomsebenzi ngaphambi kokuthatha umhlalaphantsi.