umlingo we-detox

UMdali usinike imizimba yethu ukuze siyilondoloze futhi siyivikele ezintweni ezisizungezile, ngokudla ukudla okunempilo, ukuvivinya umzimba, noma ukulandela isimiso esithile ekuphileni kwethu, njengesimiso sokukhipha ubuthi emzimbeni, okungesinye sezimiso eziphumelelayo zokuvikela nokuhlanza. Isistimu ye-detox inomlingo osebenzayo oshiya imizimba yethu ikhazimula ngempilo.

Ukuze siqonde kabanzi uhlelo lwe-detox, kufanele siqale siqonde igama elithi anti-detox, okuyi-toxin.

Yini ubuthi?
Ubuthi bususelwa egameni elithi toxic, lapha lichaza ubuthi obunqwabelana emizimbeni yethu. Kunjani lokho Usuku nosuku sichayeka ezintweni eziningi ezinobuthi, kungaba ngokudla kwethu, okuqukethe izinto zasembonini, izilondolozi, nezibulala-zinambuzane, noma ngamanzi nomoya ongcolile ogcwele izinto ezingcolile. Vikela umzimba futhi uwusize ukhiphe ubuthi, futhi nakhu kuza indima ye-detox.

Iyini i-detox?
Ilandela indlela ethile yokudla esebenza ukususa ubuthi emzimbeni futhi iwugcine unempilo futhi ungenazifo.Umzimba nawo unendlela yawo yokukhipha ubuthi, okuyi-deluxe yemvelo.Ezinye izitho zisebenza kulo msebenzi, i okubaluleke kakhulu kukho isibindi, ikholoni, izinso, nesikhumba.

Izindlela zokuqeda ubuthi
Okokuqala : i-detox yemvelo
Okushiwo lapha wumsebenzi wezitho zomzimba ukuqeda ubuthi ngokwemvelo
isibindi Iwumugqa wokuqala wokuzivikela ukuze umzimba ukhiphe ubuthi.Ihlanza umzimba wobuthi ngokudlulisa igazi kuwo, ilisefe futhi ihlanzeke futhi ingabi nabuthi.
izinso Basebenza ngaso sonke isikhathi ukuhlanza igazi lezinto ezinobuthi futhi bakhiphe ubuthi ngomchamo.
ikholoni Isebenza ukuxosha imfucuza, kungakhathaliseki ukuthi ubuthi bomzimba noma imfucumfucu yokudla, futhi ikubeke ngaphandle ukuze kugcinwe ukulingana komzimba.
isikhumba Isebenza ukususa ubuthi ngezimbotshana zayo ngokujuluka.

Okwesibili : uhlelo lwe-detox
Okuqondwe lapha wukulandela uhlelo oluthile lokususa ubuthi nokusiza izitho ukuthi zisebenze kangcono futhi ngokushesha ukuze kukhishwe ubuthi, kungaba
ukudla okunempilo Kuthathwa njengesinyathelo sokuqala sokukhipha ubuthi emzimbeni njengoba kwenziwa ngemifino nezithelo eziphilayo ezinomthelela ekudambiseni ubuthi.Ukudla okubaluleke kakhulu yilezi: amajikijolo, i-fiber, i-broccoli, ilamula, imifino enamahlamvu efana ne-watercress nokunye.
Amajusi we-detox Le juicer iqukethe ikakhulukazi amanzi anezithelo nemifino ephilayo, futhi iyindlela elinganiselayo, okungukuthi, usuku olulodwa ngenyanga noma izinsuku ezintathu njengesilinganiso esiphezulu, futhi akuvunyelwe ukudlula.
Ukudlala ezemidlalo Kuyasiza ukwandisa ukujuluka futhi ngaleyo ndlela kuqedwe ubuthi ngesikhumba ngokushesha.
Amanzi okuphuza Ngokuvamile ngezingcezu zezithelo nemifino ukuze kwandiswe inani lokudla okunempilo kanye nokusiza ukuqeda ubuthi.

Izinzuzo ze-detox
Inqubo yokuhlanza nokukhipha umzimba wabo bonke ubuthi, kungakhathaliseki ukuthi buqoqiwe noma ubuthi besimanje.
Ukuqeda amafutha anqwabelene emzimbeni futhi kunikeza umzimba ubungqabavu nomsebenzi.
Ihlanza zonke izitho ngaphandle kokukhetha, njengesisu, amaphaphu, amathumbu, izinso, isikhumba nesibindi.
Ifanele zonke izigaba kanye nazo zonke izisindo ngoba akukho monakalo kuwo.
Yelapha ezinye izifo ezifana nekhanda elibuhlungu, ubuvila, ukuqunjelwa, ukungalali kahle nokungagayeki kahle kokudla.
Kushiya isithombe esikhumbeni sethu esicwebezelayo nobungqabavu.
Ikhulula ingcindezi ohlelweni lokugaya ukudla futhi yenze isebenze kangcono.
Ivikela umzimba ezifweni ezingalapheki ezibangelwa ukungondleki kahle noma ukudla okungenawo amavithamini namaminerali abalulekile empilweni yomzimba.

 Umlingo we-detox unikeza ukucwebezela ezimpilweni zethu futhi usenza sijabulele impilo engcono exutshwe nomsebenzi nobungqabavu.