Farcen ku madubi ne na lafiyar ku

Da yawa daga cikinmu sun jahilci abin da farcensa ke gaya masa game da matsalolin lafiyar da yake fuskanta, don haka yana da kyau a kula da duk wata alama da ta bayyana ko ma akwai, kowanne daga cikin waɗannan alamun yana da takamaiman ma'ana.

Idan mun san ma'anar waɗannan alamun, za mu iya magance matsalar kuma ta haka ne za mu ɓace waɗannan alamun kuma mu sami ƙusoshi masu kyau da lafiya.

Farce masu karyewa waɗanda basa girma ko karyewa cikin sauƙi
Rashin Collagen a cikin abincin ku (cin kifi da kayan lambu).
Ciwon kai ga danshi da ruwa (sa safar hannu lokacin wanke jita-jita).
Yawan amfani da gogen farce (rage amfani da gogen farce).
Kuna fama da bushewa mai tsanani (amfani da kirim mai laushi da mai gina jiki, musamman bayan an fallasa kusoshi zuwa ruwa).

nakasassun kusoshi
Wahalar kamuwa da cututtukan fungal (jika ƙusoshi a cikin lemo ko vinegar, kuma yana da kyau a koma ga likita don magani).
Rage yawan abubuwan gina jiki (ƙarin cin abinci mai daidaitacce, cin kayan lambu masu yawa, ƙara abubuwan abinci mai gina jiki zuwa ranar ku).
Psoriasis (cire ƙusoshi a bushe da gajere).

Farce duk farare ne
Rashin ƙarfe (ƙara kayan lambu, jan nama, da abubuwan ƙarfe a cikin abincin ku na yau da kullun).
Hyperthyroidism (cin karin kayan lambu, 'ya'yan itatuwa, da bitamin B).

Kumburi a kan kusoshi
Fitowar tsaye alama ce ta tsufa.
Fitowar kai tsaye alama ce da ke nuna cewa jiki yana yaƙi da cuta.

Kumburi na fata a kusa da kusoshi
Kula da tsabtar ƙusoshi.
Jiƙa ƙusoshi a cikin ruwan dumi da gishiri.
Massage da ƙusoshi da kewayen fata tare da mai na halitta.

Alamun fari akan kusoshi
Idan ƙusa ya lalace, a guji taɓa ƙusa har sai ciwon ya ɓace.
Wadanda suke amfani da kusoshi acrylic yakamata suyi amfani da kayan kula da ƙusa masu kyau.

Fararen layi a fadin ƙusa
Nuna rashin furotin (ƙara nama, qwai, goro da abubuwan gina jiki a cikin abincin ku).
Cutar cututtukan fungal (jika ƙusoshi a cikin lemo ko vinegar, kuma yana da kyau a koma ga likita don magani).