Ilanga, ukufuma okuphezulu, ukoma, kunye nobushushu obuphezulu, zonke ziintshaba zeentshulube zesikhumba sakho esihle, esithambileyo. Ukuze ulusu lwakho lugcine ibhalansi kunye nobuhle balo kweli hlotyeni nakulo lonke ihlobo, kufuneka uyinakekele kakuhle, kunye ukukhuselwa kunye nokunyamekela, sonke njengabasetyhini siyazi ukuba i-sunscreen elungileyo yenye yezona zinto zibalulekileyo Izizathu zokugcina ulutsha lwesikhumba kunye namandla alo, kodwa ukunyamekela njani ulusu lwakho ngaphakathi, uqeqesha njani ulusu ukuxhathisa konke ukuguquguquka kwemozulu kunye nezinto zokuphelelwa ngamanzi emzimbeni, usenza njani ukwakheka kolusu lwakho lomelele kwaye lomelele.
Namhlanje, sikukhethele iqela lezona zinto zibalulekileyo kunye nezona zitsha zokunakekelwa kwesikhumba kweli hlobo, ukwenzela ukuba ulusu lwakho luya kuba luhle kwaye lukhazimle kuwo onke amaxesha onyaka.