Izinzipho zakho ziyisibuko sempilo yakho

Abaningi bethu bangase bangazi ukuthi izinzipho zethu zisitshelani ngezinkinga zempilo esibhekana nazo, ngakho-ke kubalulekile ukuqapha zonke izimpawu ezivelayo noma ezikhona, njengoba ngayinye yalezi zimpawu inencazelo ethile.

Uma sazi incazelo yalezi zimpawu, singakwazi ukwelapha inkinga futhi ngaleyo ndlela lezi zimpawu zizonyamalala futhi sizoba nezinzipho ezinhle nezinempilo.

Izinzipho eziqinile ezingakhuli noma eziphuka kalula
Ukuntuleka kwe-collagen ekudleni kwakho (ukudla izinhlanzi nemifino).
Kuhlale kuvezwa umswakama namanzi (gqoka amagilavu ​​uma ugeza izitsha).
Ukusetshenziswa ngokweqile kwe-nail polish (ukunciphisa ukusetshenziswa kwe-nail polish).
Uhlushwa ukoma okunzima (sebenzisa ukhilimu omanzi futhi onomsoco, ikakhulukazi ngemva kokuba izipikili zivezwe emanzini).

Izinzipho ezikhubazekile
Uhlushwa ukutheleleka kwefungal (cwilisa izinzipho kulamula noma uviniga, futhi kungcono ukubonana nodokotela ukuze uthole ukwelashwa).
Ukuncipha kwezakhamzimba (ukudla ukudla okuningi okunomsoco, ukudla imifino enamahlamvu eminingi, ukwengeza izakhamzimba osukwini lwakho).
I-Psoriasis (gcina izinzipho zomile futhi zifushane).

Izinzipho zimhlophe qwa
Uhlushwa ukuntula okusansimbi (engeza okusanhlamvu, inyama ebomvu, nezithako zensimbi ekudleni kwakho kwansuku zonke).
I-Hyperthyroidism (idla imifino eminingi, izithelo, novithamini B).

Amaqhubu ezinzipho
Amaqhuqhuva aqondile awuphawu lokuguga.
Amaqhuqhuva avundlile awuphawu lokuthi umzimba ulwa nesifo.

Ukuvuvukala kwesikhumba esizungeze izinzipho
Qinisekisa ukuhlanzeka kwezipikili.
Gcoba izipikili emanzini afudumele nosawoti.
Hlanza izinzipho nesikhumba esizungezile ngamafutha emvelo.

Amamaki amhlophe ezinzipho
Uma isipikili silimele, gwema ukuthinta isipikili kuze kuphele ukuvuvukala.
Noma ubani osebenzisa izipikili ze-acrylic kufanele asebenzise imikhiqizo emihle yokunakekelwa kwe-nail.

Imigqa emhlophe ngaphesheya kozipho
Ibonisa ukuntuleka kwamaprotheni (ukwengeza inyama, amaqanda, amantongomane, kanye nezithako zokudla okunomsoco ekudleni kwakho).
Ukutheleleka kwefungal (cwilisa izipikili kulamula noma uviniga, futhi kungcono ukubonana nodokotela ukuze uthole ukwelashwa).