Okufanele ukwenze nokuthi yini okufanele uyigweme ngesikhathi sokuya esikhathini

Umjikelezo wokuya esikhathini ungenye yezikhathi ezinzima kakhulu owesifazane angase adlule kuzo nyanga zonke, ngaphezu komthelela omubi ongokwengqondo owubangela ngaphakathi kuye ngenxa yokushintsha kwamahomoni.

Futhi ukuze acacise ezinye zezinto ezihambisana nayo, udokotela wezifo zabesifazane “uJulia Magalias” wathi: “Kunohlu olude lwezithiyo lapho owesifazane engena esikhathini noma ezinsukwini ezimbalwa ngaphambi kokungena kwakhe.” Ubhekwa njengosondelene kakhulu naye, noJulia. kwengezwe ekuphenduleni umbuzo wale ndaba: Ukwenqatshelwa okuyingozi kakhulu nhlobo ukubekela owesifazane inselele phakathi nesikhathi sakhe, ngoba angase aphendule ngobudlova kule nselele, kuhlanganise nokusetshenziswa kwamandla.
Wachaza futhi: Kungcono ukumshiya yedwa owesifazane kuze kube yilapho isimo sakhe sehlile, ngoba uhlushwa ukushintsha nokushintsha ama-hormone, waqhubeka wathi: Kungcono ukushiya owesifazane ekhala, ngoba ukukhala kuyamsiza ekuthululeni umthwalo wokukhathazeka. ngenxa yokungahlaliseki kwakhe ngokomzwelo, futhi udokotela waveza ukuthi kunemiphumela Uhlangothi oluyingozi kakhulu lokuya esikhathini, lungase luholele owesifazane ekubulaleni kalula, ikakhulukazi uma ubuhlobo bakhe nomyeni wakhe bubi kusukela ekuqaleni.Wathi: Zine amaphesenti eziboshwa zabesifazane eBrazil aboshelwa ukubulala phakathi nenkathi yokuya esikhathini, noma ngaphambi kwalokho.

Futhi wabonisa ukuthi: Izizathu eziqinile zamaphesenti angamashumi amane abesifazane abazonda umjikelezo wokuya esikhathini ubuhlungu obukhulu obuhambisana naso, njengamajaqamba amakhulu, ikhanda elibuhlungu, imizwa yokuphelelwa ithemba nokuzizwa ungelutho.” Mayelana nokwelashwa, wathi: Akukho ukwelashwa okuphumelelayo. ngemiphumela ehambisana nokuya esikhathini, okuphawula ukuthi ngisho noma ezinye izinhlungu zomzimba zilawuleka, ayikho indawo yokulawula isimo esibi sengqondo esitholwa abanye besifazane ngesikhathi sokuya esikhathini, ngoba izimbangela ezingokwengqondo zibangelwa izinguquko zeHormonal okunzima ukuzilawula. .

Iningi lamantombazane alijabulile lapho kufika isikhathi sokuya esikhathini, nakuba kuwuphawu olunempilo phakathi nokuphila kwawo futhi kuyinkomba yokuthi asengenile esigabeni sokuzala, lapho owesifazane ephakathi kweminyaka eyishumi nambili namashumi amahlanu ubudala, kanye nenani eliphelele. imijikelezo empilweni yakhe ingafinyelela imijikelezo engama-450.