Iinzuzo ezimangalisayo zamagqabi omkhiwane afakwe emanzini

Ihlobo liyasondela, yaye ixesha lomkhiwane lisemnyango.Sifunde okuninzi ngeengenelo zamakhiwane anencasa kunye neengenelo zawo ezininzi, kodwa into esingayaziyo kukuba amagqabi esi sityalo aneengenelo ezimangalisayo ezidlula ingenelo yamakhiwane. isiqhamo ngokwaso, ngoko ke masiyiqonde kunye noAnna Salwa namhlanje.

I-XNUMX- Ikhusela intliziyo kwaye inceda ukugcina uxinzelelo lwegazi.
I-XNUMX- Isebenza ukulahla ubunzima obunzima.
XNUMX- Sombulula iingxaki zokwetyisa kwaye ukhuphe ukuqhina nokuqunjelwa.
I-XNUMX- Isebenza ukusombulula iingxaki zesondo, ngakumbi emadodeni, kunye nokusombulula iingxaki zobudlolo.
XNUMX- Ukuvuselela amathambo ngokufanelekileyo kuba ngumthombo ocebileyo we-calcium.
I-XNUMX- Igcina impilo yamehlo, ngakumbi i-retina xa uguga.
XNUMX- Sombulula iingxaki zolusu, usulelo kunye nezilonda.
I-XNUMX- Ilawula iswekile yegazi njengoko iphucula i-insulin emzimbeni.
I-XNUMX - inceda ukukhusela umzimba kwingozi yezifo zomhlaza.
XNUMX- Ikhusela kwigawuthi

Indlela yokutya, igqabi lomkhiwane libiliswa embizeni yamanzi, emva koko lifakwe emanzini, lize lisele libandayo okanye lishushu, ngokokuthanda.

Ihlelwe ngu

URyan Sheikh Mohammed