UMdali usinike imizimba yethu ukuze siyilondoloze yaye siyikhusele kwizinto ezisingqongileyo, ngokutya ukutya okusempilweni, ukwenza umthambo, okanye ukulandela inkqubo ethile ebomini bethu, njengenkqubo yokuphelisa iityhefu emzimbeni, eyenye yeenkqubo ezisebenzayo zokukhusela nokucoca. Inkqubo yokuphelisa ubutyhefu inomlingo osebenzayo oshiya imizimba yethu imengezele ngempilo.
Ukuze siqonde inkqubo ye-detox ngakumbi, kufuneka siqale siqonde igama le-anti-detox, eliyi-toxin.
Yintoni ityhefu?
Ityhefu ithathwe kwigama elithi toxic, apha lithetha ityhefu eqokelelana ngaphakathi emizimbeni yethu. Injani lonto Mihla le sichanabeka kwizinto ezininzi eziyityhefu, nokuba kukutya kwethu okunemathiriyeli yemizi-mveliso, izithinteli, nezitshabalalisi, okanye ngamanzi nomoya ongcolisekileyo othwele izinto ezingcolisa umzimba.Khusela umzimba kwaye uwuncede ukhuphe ityhefu, kwaye nantsi isiza indima ye-detox.
Yintoni i-detox?
Ilandela indlela ethile yokutya esebenzayo ukukhupha i-toxins emzimbeni kwaye uwugcine usempilweni kwaye ungenazifo.Umzimba unendlela yawo yokukhupha i-toxins, eyi-deluxe yendalo.Amanye amalungu asebenza kulo msebenzi, eyona nto ibalulekileyo kuzo sisibindi, ikholoni, izintso kunye nolusu.
Iindlela zokukhupha i-toxins
Ekuqaleni : detox yendalo
Into ethethwayo apha ngumsebenzi wamalungu omzimba wokukhupha i-toxins ngokwemvelo
Isahluko Yinto yokuqala yokukhusela umzimba ukuze ukhuphe i-toxins, icoca umzimba wetyhefu ngokugqithisa igazi kuwo, ihluze kwaye icoceke kwaye ingabi natyhefu.
izintso Basebenza lonke ixesha lokuhlambulula igazi leetyhefu kunye nokukhupha i-toxins ngomchamo.
ikholoni Isebenza ukukhupha inkunkuma, nokuba yityhefu yomzimba okanye inkunkuma yokutya, kwaye uyibeke ngaphandle ukugcina ulungelelwaniso lomzimba.
ulusu Isebenza ukususa i-toxins ngee-pores zayo ngokubila.
Okwesibini : inkqubo ye-detox
Oko kuthethwa apha kukulandela inkqubo ethile yokukhupha i-toxins kwaye uncede amalungu ukuba asebenze ngcono kwaye ngokukhawuleza akhuphe i-toxins, mhlawumbi
ukutya okunempilo Ithathwa njengenyathelo lokuqala le-detox njengoko yenziwe ngemifuno ye-organic kunye neziqhamo ezifaka isandla kwi-detoxification.Ukutya okubaluleke kakhulu: amaqunube, i-fiber, i-broccoli, i-lemon, imifuno enamagqabi efana ne-watercress kunye nezinye.
Iijusi zeDetox Le juicer iqulethe ubukhulu becala amanzi kunye neziqhamo eziphilayo kunye nemifuno, kwaye ngendlela elungeleleneyo, oko kukuthi, usuku olunye ngenyanga okanye iintsuku ezintathu njengobuninzi, kwaye akuvumelekanga ukuyigqithisa.
Ukudlala imidlalo Inceda ukwandisa ukubila kwaye ngaloo ndlela isuse i-toxins ngolusu ngokukhawuleza.
Amanzi osela Rhoqo kunye nezilayi zeziqhamo kunye nemifuno ukunyusa ixabiso lesondlo kunye nokunceda ukukhupha i-toxins.
Iinzuzo ze-detox
Inkqubo yokucoca kunye nokukhupha umzimba wazo zonke i-toxins, nokuba iqokelelwe okanye i-toxins yanamhlanje.
Ukususa amanqatha aqokelelwe emzimbeni kwaye kunika umzimba amandla kunye nomsebenzi.
Icoca onke amalungu ngaphandle kokukhetha, njengesisu, imiphunga, amathumbu, izintso, ulusu kunye nesibindi.
Ifanelekile kuzo zonke iindidi kunye nazo zonke iintsimbi kuba akukho nzakalo kuyo.
Inyanga ezinye izifo ezinje ngentloko, ukonqena, ukuqhina, ukungalali kakuhle nokungacoleki kokutya.
Ishiya umzobo kulusu lwethu olukhazimlayo kunye namandla.
Ikhulula uxinzelelo kwinkqubo yokugaya kwaye yenza ukuba isebenze ngcono.
Ikhusela umzimba kwizifo ezingapheliyo ezibangelwa kukungondleki kakuhle okanye ukutya okungenazo iivithamini kunye neeminerali ezibalulekileyo kwimpilo yomzimba.
Umlingo we-detox unika ukukhanya ebomini bethu kwaye usenza sonwabele impilo engcono exutywe nomsebenzi kunye namandla.