ubuhle
Iresiphi yomlingo yokuqinisa, ukwenza mhlophe nokuhlanza isikhumba sakho
Uma uhlushwa isikhumba esikhathele futhi ufuna indlela engokwemvelo yokubuyisela ukukhazimula okuthile nokusha kuso
Nansi iresiphi ezanyiwe neyiqiniso
Sithatha ushukela oyimpuphu, bese simanzisa ubuso ngamanzi bese sisula ubuso ngoshukela bese siphulula ubuso, bese sithatha ithawula elimanzi bese sisula ubuso ngalo emiphumeleni kashukela.
Ngemuva kwalokho sibeka iqanda elimhlophe elishaywe kahle elibekwe ebusweni futhi uma ubona ukuthi ubuso bakho sebuqinile kusukela emaqandeni bugeze.
Dlulisa ucezu lwamanzi e-rose ebusweni (okungukuthi, sithatha amanzi e-rose bese siwafaka ebhokisini efrijini) futhi ngaso sonke isikhathi ngaphambi kokulala, dlulisa ucezu lwalo ebusweni bakho futhi uzobona umphumela omangalisayo ngaphakathi. ngesonto